Specialties:
Disability
OCD
Anxiety
ADHD
Trauma
Clients:
Adults (18+)
Teens (13-17)
Couples
Families
Education:
Bachelor of Arts, University of Massachusetts- Amherst, 2019
Master of Arts, Mental Health Counseling, Lesley University, 2024
EMDR Basic Training, Thrive Learning PLLC, 2024
Fees/Insurance:
Aetna
Blue Cross Blue Shield
Tufts
$130/hour
Message to clients:
Welcome! My name is Sydney, and I specialize in working with individuals facing OCD, disability, ADHD, trauma, and anxiety. With years of experience and a deep commitment to creating a safe and supportive environment, I am here to help you navigate the complexities of these challenges and find more effective ways to thrive in your daily life.
You might be feeling overwhelmed by persistent anxiety, struggling to manage the symptoms of OCD or trauma, or finding it difficult to cope with the demands of living with a disability or ADHD. These feelings are valid, and you are not alone. I have dedicated my career to understanding these unique experiences and tailoring my approach to meet your specific needs. Together, we can work towards developing strategies that empower you to live a more balanced and fulfilling life.
In our sessions, you can expect a compassionate and non-judgmental space where your concerns are heard and respected. I use evidence-based techniques, including EMDR, Cognitive Behavioral Therapy (CBT) and mindfulness practices, trauma-informed-care to help you identify and change unhelpful thought patterns and behaviors. Our work together will be collaborative, focusing on your strengths and goals to foster resilience and self-compassion.
Clients often tell me they appreciate my empathetic approach and the genuine care I bring to each session. I strive to create a therapeutic relationship built on trust and understanding, where you feel comfortable exploring your challenges and celebrating your progress. Whether you're dealing with the intricacies of OCD, the complexities of ADHD, or the multifaceted nature of anxiety and disability, or trauma, I am here to support you every step of the way.
If you're ready to take the next step in your journey towards greater well-being, I am here to help. Let's work together to create a more supportive and fulfilling path forward.