Specialties:
Anxiety
OCD
Depression
Life Transitions
Clients:
Education:
Bachelor of Science in Elementary and Special Education, St. Bonaventure University, 2015
Master of Science and Education in Clinical Mental Health Counseling, St. Bonaventure University, 2024
EMDR Basic Training, Thrive Learning PLLC, 2024
Fees/Insurance:
Aetna
Blue Cross Blue Shield
Tufts
$130/hour
Message to clients:
Are you struggling with depression, anxiety, OCD, ADHD, or a life transition? Are you wanting to feel more aware of your emotions, and how to cope with them? Perhaps you have negative thought patterns, and wish to feel more grounded and content in daily life. Therapy with me will teach you skills and exercises to counteract negative symptoms you are experiencing, and lead you to a happy and balanced life.
I enjoy working with clients experiencing symptoms of anxiety, depression, ADHD, OCD, life transitions, and trauma. I have worked with clients aged 16-65, and particularly enjoy working with young adults. I also have experience with gender affirming therapy and welcome those of all identities to work with me.
Through approaches such as EMDR, Cognitive Behavioral Therapy, Person-Centered Therapy, Dialectical Behavior Therapy and Solution-Focused Therapy, I support my clients in learning skills and habits that lead to them having a calmer, joyful, more fulfilled life.
My clients enjoy working with me because of my emphasis on the therapeutic relationship; I believe that the best therapy comes out of a relationship between a therapist and client that is strong. Our sessions will be collaborative as I view you as the expert of your own life. I’ll work with you to create goals that will lead to accomplishments you want to see, and to help you identify strengths and areas of growth in your current circumstances.
Past clients have identified my sense of humor, warmth, listening skills, kindness, ability to create a safe and welcoming space, and collaboration as my strengths. I understand that a certain level of vulnerability is required in therapy, and I strive to give you the space and time you need to share your story with me. I look forward to working with you!