Meet Grace

 

Telehealth Therapist

Specialties:

  • Anxiety

  • Depression

  • Life Transitions

  • Relationship Issues

  • Self-Esteem

Clients:

  • Adults (18+)

  • Teens (13-17)

  • Children

Education:

  • Bachelor of Arts, Communications, College of Charleston

  • Master of Social Work, Simmons University, 2022

  • Advanced Perinatal Mental Health Psychotherapy, Postpartum Support International, 2023

Fees:

  • $130/hour

Message to clients:

I specialize in supporting adults and adolescents through life transitions, navigating interpersonal conflicts, and coping with anxiety and depression. Whether it's adjusting to the workforce after college or embracing parenthood for the first time, I'm here to guide you through. My focus extends to enhancing communication skills and fostering flexibility in navigating life's challenges.


If you're feeling uncertain after a significant life change, struggling with everyday tasks, or overwhelmed by daily pressures, I'm dedicated to helping you find your path to success. With specialized training in perinatal mental health counseling through Postpartum Support International, I offer comprehensive support for issues surrounding fertility, pregnancy, and postpartum experiences.


What can you expect from a session with me? A safe environment where we explore your past and present experiences at a pace that suits you. I integrate various therapeutic modalities, particularly Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strategies for executive functioning and emotional regulation tailored to your individual needs and goals. Our initial sessions focus on setting clear objectives, allowing us to track your progress and adapt your treatment plan accordingly.


Past clients have appreciated my gentle and empathetic approach, as well as my calming presence. It would be an honor to collaborate with you on your journey towards personal growth and well-being. If you're interested in scheduling an appointment or a complimentary 15-minute consultation to explore if my services are the right fit for you, please don't hesitate to reach out.