Anxiety Counseling

Are you struggling to enjoy the moment? Do you find yourself worrying all the time, anxious about the future, and unable to sleep at night?

Maybe you're having panic attacks, snapping at others, or experiencing pain in your body. You might be considering medication, or maybe you’ve tried medication but still seem to worry all the time.

You long to enjoy social situations, to be present, and to feel calm, confident and relaxed. We’re here to help you accomplish that goal.

Anxiety can show up in many different ways. Our anxiety therapists are trained in methods to help you relax, be present, and take control of your thoughts.

We help our clients overcome panic attacks, improve their sleep, and feel more calm overall. Our clients regularly tell us how much calmer they feel at the end of their sessions, and many report better sleep after just a few weeks.

We have immediate openings for virtual sessions, so you can access our therapists from the comfort of your home. Contact us today to schedule your intake appointment!